direct primary care at pomalo

services offered:

  • acute care:

    • such as uti, cough, sore throat, cold and flu symptoms, respiratory swabs and acute pain

    chronic conditions:

    • such as diabetes, blood pressure, cholesterol, thyroid conditions, headaches, gout, and arthritis

    preventive care:

    • wellness exams, screenings, and sports physicals

    women’s health:

    • hormone management, pcos managment, sti testing, sexual health, and contraception

    weight management:

    • nutrition, physical activity, and medication support

    virtual visits (telehealth)

    • convenient virtual follow-up visits when clinically appropriate and available to established patients

    acne spot injection (kenalog)

    • targeted injection for inflamed acne lesions

    labs:

    • convenient in-office blood draws and specimen collection

  • looking for something in particular? email us at info@pomalomissoula.com

wellness visits


wellness visits provide an opportunity to discuss your health goals, review symptoms, and explore options that support overall wellbeing.

these visits may include guidance on lifestyle, lab review, preventive wellness strategies, and treatment options related to services offered at pomalo.

weight management


traditional approaches to weight management often focus on a simple formula: calories in versus calories out. while nutrition and physical activity are important parts of maintaining a healthy weight, many people find that this approach alone does not reflect the full picture.

today we understand that weight is influenced by many factors including hormones, metabolism, sleep, stress, medications, and environmental influences. at pomalo wellness, weight management is approached with a broader perspective that considers these underlying contributors while supporting sustainable, long-term health.

perimenopause, menopause + hormone replacement therapy


menopause is a natural transition that occurs as hormone levels change over time. these changes can affect sleep, mood, energy levels, metabolism, and overall wellbeing.

hormone therapy may be used to help support hormone balance and reduce common symptoms such as hot flashes, sleep disturbances, and fatigue.

treatment plans are individualized and may include nonhormonal treatment options, hormone therapy, lifestyle support, and lab evaluation when appropriate.